Belonging to Yourself

If you haven't yet watched Brene Brown's special, The Call To Courage, on Netlfix it's a good one. Above she speaks recently about the show and the courage to be vulnerable. She's very insightful (and helpful). Vulnerability she explains = uncertainty, risk and emotional exposure. It is a learned practice of being in discomfort.

I also discovered this conversation with her on how to emerge stronger after a setback
https://m.soundcloud.com/washington-post/test
xo