................................a journal about aging naturally, one wrinkle at a time.
DISCOVERING THE BEAUTY OF GROWING OLDER.
August 31, 2019
What We Put Within
firstname.lastname@example.org Louise CF at 5:53 PM
August 29, 2019
Our Gut is Always Right
My YOUNGEST, who has ulcerative colitus (a GUT, irritable bowel disease) had to be hospitalized for almost a week for a very severe flare. She is on the mend again thankfully but it was the scariest thing I have ever gone through. A topper on what continues to be a challenging stretch in my life.
I continue to practice gratitude as much as I can remember to pause and do.
In my coach training certification they emphasize over and over again how important it is to listen to our intuition.
Thank goodness for this compass in our lives.
Sending love out to you 💗
email@example.com Louise CF at 9:32 PM
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