................................a journal about aging naturally, one wrinkle at a time.
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DISCOVERING THE BEAUTY OF GROWING OLDER.
August 02, 2011
Passing Inspection
A few years ago I had an old car. It was starting to fall apart, but I was hesitant to get a new one because my kids were learning to drive. So I waited, and waited, and when I went for my new inspection sticker I held my breath. And. then. one. year. I. didn't. pass. Too much rust. It was relatively easy to fix though- I just went and got a new car.
A few months ago I went for my annual inspection with my doctor. I posted a few weeks ago about how a warning light went on with my vitamin D levels. I then went for a mammogram, and I have my first colonoscopy scheduled for today (yuck).
I also recently had a bone density test which. I. failed. Bad news. I have -3.2 bone loss in my spine which is not just mild osteopenia, but full blown osteoporosis...
Ick.
So I can suddenly see where this 'aging gracefully' thing is going dear readers. Failing vision, poor memory, and occasional achy hips have been minor things to contend with and I knew it. The more serious signs of aging just hadn't started to hit me until now. The odd thing is that I feel better, from swimming and lower stress levels, then I ever have. I feel terrific, but the test results are telling a different story.
The test results are saying: 'You can't always judge a book by it's cover.'
Last week the endocrinologist told me that swimming isn't doing me a bit of good in the osteoporosis department. I need to be doing weight bearing activity- running! walking! dancing! light weights!
WHAT???
I thought swimming was going to carry me into old age. I thought I had a plan. You're screwing with my plan dear doctor :-(
Anyway, this is the 2nd time that my body has failed me and it's kind of a bummer...
and
I just
wanted
to let
you
know.