Several years ago my husband, Tom, explained to me that in everything we do we are either trying to gain pleasure or avoid pain.
Hmmm... I thought. Could this be?
He was probably on to something but I had to think about it.
I began noticing what he said was true.
Soon after I had a dentist appointment, which over the years, I had grown to dread. After having had several root canals, I hated going even for a cleaning.
I felt trapped in the dentist's chair, pinned down even, with sweaty hands, a pounding heart, at their mercy, with my mouth gaping wide open.
I couldn't wait until it was over.
It was a painful situation.
So I started to think about how I could gain pleasure from going to the dentist. It didn't seem possible but what I finally came up with was that I began to look at it as a spa experience.
Oh yeah baby.
Suddenly, instead of being in a torture chamber I was in the lap of luxury. Flat on my back, relaxing. Cleanings became little enjoyable massages for my mouth. Someone was lovingly taking care of me, instead of putting me through miserable agony.
The change was like flipping a switch.
The pleasure switch.
So next time you are experiencing something painful
look. for. the switch.
you will find