December 18, 2015

A Quickie :-)

Running with the wind these days as I'm sure most of you are as well.

Just want to drop-in with this gorgeous photo and share that although I didn't beat my arch nemesis in the swim meet, I did swim the fastest that I have since my younger years by a bit. This leaves me in a very comfy, cozy, 3rd place nationally for my age group (age 50-54) in the 50 meter freestyle.

It was my last swim race in this age group.

How times flies.

Kudos to my fast as lightening opponent, who swam her best race as well, just 6/10 of a second off the world record.

She beat me by almost 2 seconds, which in a sprint is a huge amount.

Holy shit, you should have seen her.

Built like a brick house.
 
19 days with very little sugar and my UTI isn't any better... but I am going to stay the course, recently adding in a probiotic and omega 3s as well.

Time to see a naturopathic doctor I think. 

Happy, healthy whatever you are doing this week.

xo

1 comment:

  1. You always amaze me! I love that we're moving into the 55-59 group soon...always travelin, girlfriend. Love you Lou!

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