March 25, 2017

Remind Me

Most of us are probably familiar with the Reminders App on an Iphone.

This little app has revolutionized my life in the past year. Because of it, gone are the post-it notes on my mirror, doors and car dash board- as well as those scribbled in ink on the back of my hand.


Amen halleluja.



For instance- Need to remember to get gas? 

Just say to Siri, " Remind me to get gas today ( or tomorrow) at 8AM" and she'll set the reminder for you.

It's like we have a little assistant right in our hands.

We can also go into the app and set daily health reminders such as:

8am- take vitamins
5:00pm- drink plenty of water
10:30pm- get to bed early for optimal health & beauty rest :-)

We can set weekly reminders: 

Thursday at 9am- take out the garbage & recycling.
Remember to give mom some loving touch. 

We can set monthly reminders:

First of the month- do bills
15th of the month- renew the swim pass

We can set annual reminders:

Car inspection
Put snow tires on/take off.

Yada yada yada...

But here's the best thing-

We can set mental reminders for behavior modification. For instance, when we reach a head-butt with someone and want to skip the drama- 

"Take a breath, let it settle, go into self for a minute and then respond." 

Oh man is this one good for me.

And even better than this, we can set affirmations for ourselves. 

Oh yes, so good...

" I don't take what others are going through personally."

 "I trust the process."

"I radiate love & light ."

XOXO



1 comment:

  1. Sending love & light to you, radiant woman! xoxoxo

    ReplyDelete