................................a journal about aging naturally, one wrinkle at a time.
DISCOVERING THE BEAUTY OF GROWING OLDER.
November 30, 2017
Elements of Resilence
Above all else, let us remember that we are all spiritual beings on a path of discovery, love and awakening.
Even in our hardest moments.
Above all else, let us remember to take utmost care of ourselves, regardless of what swirls around us and within us.
Fresh air, keeping our bodies in motion and nourishing all 5 of our delicious senses,
but also remembering to love who we are, just as we are, and knowing that we're all connected to an energy greater than ourselves, regardless of how alone we might feel.
We really are.
Above all else,
let us remember to keep searching for what inspires and ignites our soul.
Because it is in these moments that we connect with, not only ourselves,
but with each other as well.