October 27, 2018


Boy have I learned this in a 101 ways this year.

In spades I have, as I continue to repaint my tipped-upside-down life.

We really are WHAT we think about.

Eckhart Tolle has said that being able to change the channel in our head, begins with the awareness of what we are thinking about.

Growing better at doing this has been the silver lining

of my everything.