July 23, 2010

Aging Gracefully with Consciousness

This week's Beauty of the Week is Barbara Loure`Gunn.  Barbara is 72-years-old and has a very big heart. Her goal is to inspire others to be the best that they can be by sharing her experiences. She is the mother of three, a grandmother, and a twenty-year cancer survivor. One of her passions is writing her blog Subconscious Messages. She is also the author of the books A Gathering of Spirit, and Wake Up!

Barbara has this to say about aging gracefully:

What keeps me young?

Ignoring the fact that my birth certificate says I’m 72.

Hanging out with souls of all ages, especially the young.

Regular exercise, walking is free.

Eating healthy (mostly), I seldom eat red meat, fried or processed food.

Most important is honesty and a sense of humor.

What motivates me?

Being grateful for the gift of life.

A “conscious “quest to use every opportunity to evolve my soul.

A desire to share my experiences through my published books and inspirational blog.

My three children were born over a 20 year period so I believe I have earned the right to do whatever I want whenever I want to do it.

Barbara you absolutely have!

Thank you so much for being this week's Aging Beauty :-)