Being a competitive swimmer, I have been entranced this week with Diana Nyad's triumph of swimming 110 miles from Cuba to Key West, at the ripe age of 64. If you haven't heard, she swam for 53 hours straight. Yep. Unbelievable really. I can't think of an athletic endeavor more challenging than what she has done.
Diana has said that her mantra throughout the swim was "Find a way." Find a way to deal with strong headwinds, incredible exhaustion, the threat of sharks, and enduring the chill of two long, dark nights. Find a way to deal with an uncomfortable face mask to protect her from life threatening jelly fish, the inability to keep food down, the loneliness.
As she said, " It's so easy to talk ourselves out of things."
Just as inspiring, in a totally different way, is the clip below of Arthur Boorman, who was told for 15 years that he would never walk unassisted again.
The power of yoga.
The power of deciding to find a way.
Thank you to Chrissy for finding this.