Heads-Up

I have been suffering from carpal tunnel'ish symptoms that I am pretty sure are being caused by looking down at my Iphone. They started around the holidays this past year and I didn't put two and two together, until recently, that just twelve weeks prior I had started using a smartphone. I've been waking in the middle of the night with a numb right hand, which is so damn annoying I can't tell you. My chiropractor thinks it's from a pinched nerve in my neck, not carpal tunnel issues, but either way I think it's caused by looking down at my Iphone.

 Grrrr.

Anyway, I thought I would post this smartphone ergonomics video for y'all so that you don't end up in the same boat as me, if you haven't already.

Yet another reason to leave our smartphones behind.

Do chime in if you've had similar issues. Readers have been emailing to say that it's hard to successfully leave comments on here. If you are having issues I think the best way around this is to leave comments anonymously (in the drop-down box) of the comments section below.

Thank you m'dears.
xo