September 06, 2015

You v.You

Favorite spot
Colder evenings and shorter days have arrived here in New England and along with them, the beginning of one of my favorite months.

It always makes me a bit melancholy though however knowing that these pristine days will soon be followed by old man winter :-(

On my solo, 569 mile (to be exact), road trip back from dropping our youngest at college in Pittsburgh last week, I was saved from boredom (and the anxiety of being alone in the middle of nowheresville) by listening to NPR. I found one conversation on breaking bad habits especially interesting. You can download You v. You here but I'll post it at the bottom as well. Great to take along to listen to on a walk or in the car. Highly recommend for breaking the barrier of what stands between us and being successful at the things we might desire like quitting smoking, drinking or achieving a healthier, leaner, physique etc.

What I like about solo car trips is that they lend plenty of time to think. For instance, one of the things I pondered about was why it's such a hard transition for me every time one of my kids heads back out into the world (or when we lose another cat, as we did this week) even though I am really enjoying this time in our life. Sometimes I can stop myself and remember what I learned in a marriage workshop that Mr. Fix-It and I took years ago called Getting The Love You Want. Most current upsets are a button that gets pushed again from a childhood upset. For me, being the youngest child of 5 by many years, I use to feel abandoned over and over again when my siblings left for college or headed out into the real world, leaving me behind.

Bingo!

Also this week, a delicious recipe for Dilly Beans. Omg.

I hope you're having a nice long weekend, dear readers of mine.
xo



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